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Meditation is not to escape from society,
but to come back to ourselves and see what is going on.
Once there is seeing, there must be acting.
With mindfulness, we know what to do and what not to do to help.- Thich Nhat Hanh
(via liliezencoach)
Posted on February 2, 2012 via Like a gypsy, free, quick, and intuitive with 222 notes
Source: ambiguouslysavvy
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today i did excellent yoga/pilates. tomorrow, my body will hurt. hurt so good.
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Westcoast girl with a love for (but not limited to and in non sequential order) fashion, my besties, dragonboating, poetry, my fam jam, art, local music, research, yoga, gender stratification, spinning, and film. I do not own any of the images unless stated please see all source links. The writing is mine unless otherwise stated.
